Sunday, September 26, 2010

The Carbohydrate Addict’s misfortune!

This is about a big blunder that Carbohydrate Addict’s have paid for - Dearly!


For almost forty years, we have been bullied and seduced to follow advice about diets that have made us obese, turned us into Carbohydrate addicts and left us wide open to type2 diabetes.


I’m not going to say to you that some new and well touted diet doesn’t work.  Who knows, it might well reduce your weight.  But it’s like a pony trick, it will last only a short time.  When you stop the diet, your body immediately begins to return to normal and eventually, all the weight you lost, plus some, is back where your body knows it belongs.


When you go on a diet you declare war not only on your body, but on nature itself. Your body is not built for diets and no matter how often you try, and how much weight you might lose in the process, you will finally gain it all back, plus some.


You see, when you diet your brain sends a message to your body which says in effect: We have a famine!  Any weight you lose from then on will be treated as weight lost through starvation.  That’s why your body is so anxious to get it all back for you.


Is there a way to avoid that process and still lose weight with a diet?  No!  People have been trying to do that for forty years – without success.  I’m sure you’ve had a couple of tries yourself.  The fact is diets don’t work! Sure, you can lose weight, but your body will always guarantee you get it all back – sooner or later.


You need to learn and recognize that you don’t have a weight problem – you have a food problem.  You are eating the wrong food, you’re eating way too much of it and your body doesn’t like that kind of food. It has already lost its natural ability to control and balance your weight.


This has happened not by chance, it is the result of the unnecessary meddling by unqualified people which began around 40 years ago.  It has caused what is best described as mass carbohydrate addiction and what is already termed an obesity epidemic.


By not taking action, you will become a carbohydrate addict. You will eventually lapse into obesity.  Along the way, you will be exposed to type2 diabetes, a dangerous, life threatening disease.


Am I scaring you?  I sure hope so, mainly because nobody else will.  Millions of dollars have been staked on your weight problems. It drives whole industries.  Sure they want you to diet they just don’t want you to lose the weight for good!


It’s time to give your body a chance to recover. You need to relearn the types of food most people still ate naturally thirty - forty years ago. You need to cure your carbohydrate addiction, reverse your weight problem and learn to get back in touch with your own body.


We all need to return to our traditional diet. It is what kept us healthy and caused us to survive and thrive for centuries. It worked very well for us without the help and advice of nutritionists; dietitians diet gurus, food manufacturers and multi-national corporations.


We don’t need a balanced diet, we need the diet our body was designed for and which brought us to where we used to be when most of us were slim - not that long ago!  That was when our mother’s and grandmother’s would pass on their knowledge and advice about our since forgotten Traditional Diet.


http://www.thecarbohydrateaddictsdiet.com


Kirsten Plotkin


Thursday, September 23, 2010

Carbohydrate Addicts - Is it True?

Please note: All  information in this article,  about carbohydrate addicts, is based on the soon to be published book:

The carbohydrate addicts manual!

Written by: Kirsten Plotkin

This book will explain what carbohydrate addiction is - How you get it, what causes it and how it will affect your life.  You will discover when the first carbohydrate addicts began to appear.  Who and what drove them to an obesity diet and finally - What We Can Do To Cure Carbohydrate Addicts for good- Today!

For almost forty years, we have been bullied and coerced to eat carbohydrates foods instead of foods with protein.  We have become carbohydrate addicts not to mention, mere obesity statistics. Worst of all?  We are left wide open to type2 diabetes.

I won't say that some new easy diet plan doesn’t work.  Who knows, it might reduce your weight.  But like a pony trick, it will last only a short time.  When you stop the diet, your carbohydrate addicts body returns to normal. Eventually, all your weight loss is back where your body knows it belongs.

When you diet you declare war not only on your body, but on nature.  Your body is not built for an easy diet plan and it is not able to process today's carbohydrates foods. No matter how often you try to diet, or how much weight you lose in the process, you will eventually get it all back,  plus some. Your carbohydrate addiction guarantees you are destined to join the obesity statistics.


It is not possible for carbohydrate addicts to remain on a diet!

When you start to diet your brain sends a message to your body which says in effect:  We have a famine!  From then on, any weight you lose is treated as weight lost through starvation.   Foods with protein will rarely be on your menu. That's because your cravings for carbohydrates foods will increase to ensure that your body can recover the lost weight.

This is important to all the millions of  carbohydrate addicts, who have already lost control.  You will join the  obesity statistics.   But even more serious, you are very likely to get type2 diabetes.   Type2 diabetes is a dangerous disease which is entirely diet related.

Can you eat carbohydrates foods and still lose weight on a diet?  No!  People have tried that for forty years – without success.  I’m sure you’ve tried yourself.  The fact is diets don’t work!  Your body has become programmed to crave carbohydrates foods, and to ignore any signs of carbohydrate addiction .   Sure, you can lose weight, but your body will always get it back – sooner or later.

You need to understand;  you don’t have a weight problem – you have a carbohydrate addicts problem.  You are eating the wrong food, you eat way too much of it and your body doesn’t like that kind of food.   Your body is not designed to process the carbohydrates foods we eat today.

Becoming carbohydrate addicts is no accident!

Carbohydrate addiction is the result of  meddling by unqualified people which began around 40 years ago.  The result can best be described as an epidemic of carbohydrate addicts and staggering obesity statistics.

By not taking action to prevent becoming carbohydrate addicts, we join the millions of other carbohydrate addicts. That means we eventually become obese and exposed to obesity diseases and type2 diabetes.

Am I scaring you?  I sure hope so!  Chances are nobody else will.  Millions of dollars have been staked on growing obesity statistics and YOUR ongoing weight problems. It drives whole industries.  Sure they want you to diet they just don’t want you to cure your carbohydrate addiction and lose the weight for good!

To those who are carbohydrate addicts:  You must first treat your carbohydrate addiction and allow your body to recover. Then you'll have to change to the foods most people ate naturally thirty - forty years ago. Not till you cure your carbohydrate addiction will you be safe from obesity statistics and type2 diabetes.

Our traditional diet kept us healthy and allowed us to survive and thrive for centuries.  Carbohydrate addicts did not become noticeable till around 30 years ago.  Before that, the traditional diet worked perfectly without any help from nutritionists; dietitians diet gurus, food manufacturers and multi-national corporations.  None of those professions existed back then.  Now that they do, they do not want to see a nation of slim people.

We don’t need a balanced diet, we need the diet our body was designed for, the diet we all used when most of us were slim people. That's when carbohydrate addicts were unheard of and it was long before carbohydrate addiction and type2 diabetes, even existed.  It was when we listened to our mother’s and grandmother’s and followed our Traditional Diet.

Kirsten Plotkin

carbohydrate addicts

Carbohydrate Addicts - Is it True?

Please note: All  information in this article,  about<em><strong> <span style="text-decoration: underline;">carbohydrate addicts</span>,</strong></em> is based on the soon to be published book:
<h2>The <span style="text-decoration: underline;"><em>carbohydrate addicts</em></span> manual!</h2>
Written by: <span style="text-decoration: underline;"><em><strong>Kirsten Plotkin</strong></em></span>

This book will explain what <span style="text-decoration: underline;"><em><strong>carbohydrate addiction</strong></em></span> is<em> - </em>How you get it, what causes it and how it will affect your life.  You will discover when the first <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em><em><strong> </strong></em></span>began to appear.  Who and what drove them to an <span style="text-decoration: underline;"><em><strong>obesity diet</strong></em></span> and finally - What We Can Do To Cure <span style="text-decoration: underline;"><em><strong>Carbohydrate Addicts</strong></em></span> for good- Today!

For almost forty years, we have been bullied and coerced to eat<strong> <span style="text-decoration: underline;"><em>carbohydrates foods</em></span></strong> instead of <span style="text-decoration: underline;"><em><strong>foods with protein</strong></em></span>.  We have become <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span><em><strong> </strong></em>not to mention, mere <span style="text-decoration: underline;"><em><strong>obesity statistics</strong></em></span>. Worst of all?  We are left wide open to <span style="text-decoration: underline;"><em><strong>type2 diabetes.</strong></em></span>

I won't say that some new <span style="text-decoration: underline;"><em><strong>easy diet plan</strong></em></span> doesn’t work.  Who knows, it might reduce your weight.  But like a pony trick, it will last only a short time.  When you stop the diet, your<strong><em><span style="text-decoration: underline;"> </span></em></strong><span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span><strong><em> </em></strong>body returns to normal. Eventually, all your weight loss is back where your body knows it belongs.

When you diet you declare war not only on your body, but on nature.  Your body is not built for an <span style="text-decoration: underline;"><em><strong>easy diet plan</strong></em></span> and it is not able to process today's <span style="text-decoration: underline;"><em><strong>carbohydrates foods.</strong></em></span> No matter how often you try to diet, or how much weight you lose in the process, you will eventually get it all back,  plus some. Your<strong><em><span style="text-decoration: underline;"> carbohydrate addiction</span></em></strong> guarantees you are destined to join the <span style="text-decoration: underline;"><em><strong>obesity statistics.</strong></em></span>

<span style="text-decoration: underline;"><em><strong>
</strong></em></span>
<h2>It is not possible for <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span> to remain on a diet!</h2>
When you start to diet your brain sends a message to your body which says in effect:  We have a famine!  From then on, any weight you lose is treated as weight lost through starvation.  <strong><em><span style="text-decoration: underline;"> </span></em></strong><span style="text-decoration: underline;"><em><strong>Foods with protein</strong></em></span> will rarely be on your menu. That's because your cravings for <em><strong>carbohydrates foods</strong></em> will increase to ensure that your body can recover the lost weight.

This is important to all the millions of  <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span>, who have already lost control.  You will join the <strong><em><span style="text-decoration: underline;"> </span></em></strong><em><strong>obesity statistics</strong></em>.   But even more serious, you are very likely to get <span style="text-decoration: underline;"><em><strong>type2 diabetes</strong></em></span>.   <span style="text-decoration: underline;"><em><strong>Type2 diabetes</strong></em></span> is a dangerous disease which is entirely diet related.

Can you eat <span style="text-decoration: underline;"><em><strong>carbohydrates foods</strong></em></span> and still lose weight on a diet?  No!  People have tried that for forty years – without success.  I’m sure you’ve tried yourself.  The fact is diets don’t work!  Your body has become programmed to crave <span style="text-decoration: underline;"><em><strong>carbohydrates foods</strong></em></span>, and to ignore any signs of <strong><span style="text-decoration: underline;"><em>carbohydrate addiction</em></span><em><span style="text-decoration: underline;"> </span></em></strong>.   Sure, you can lose weight, but your body will always get it back – sooner or later.

You need to understand;  you don’t have a weight problem – you have a<strong><span style="text-decoration: underline;"><em> carbohydrate addicts</em></span></strong> problem.  You are eating the wrong food, you eat way too much of it and your body doesn’t like that kind of food.   Your body is not designed to process the<span style="text-decoration: underline;"><em><strong> carbohydrates foods<strong><em> </em></strong></strong></em></span>we eat today.
<h3>Becoming <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span> is no accident!</h3>
<span style="text-decoration: underline;"><em><strong>Carbohydrate addiction</strong></em></span> is the result of  meddling by unqualified people which began around 40 years ago.  The result can best be described as an epidemic of <span style="text-decoration: underline;"><em><strong>carbohydrate addicts </strong></em></span>and staggering<em><strong> <span style="text-decoration: underline;">obesity statistics.</span></strong></em>

By not taking action to prevent becoming <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span>, we join the millions of other <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span><strong>.</strong> That means we eventually become obese and exposed to <span style="text-decoration: underline;"><em><strong>obesity diseases </strong></em></span>and <span style="text-decoration: underline;"><em><strong>type2 diabetes</strong></em></span>.

Am I scaring you?  I sure hope so!  Chances are nobody else will.  Millions of dollars have been staked on growing <span style="text-decoration: underline;"><em><strong>obesity statistics</strong></em></span> and YOUR ongoing weight problems. It drives whole industries.  Sure they want you to diet they just don’t want you to cure your <em><strong>carbohydrate addiction</strong></em> and lose the weight for good!

To those who are <span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span>:  You must first treat your <span style="text-decoration: underline;"><em><strong>carbohydrate addiction</strong></em></span> and allow your body to recover. Then you'll have to change to the foods most people ate naturally thirty - forty years ago. Not till you cure your <span style="text-decoration: underline;"><em><strong>carbohydrate addiction</strong></em></span><strong><em> </em></strong>will you be safe from <span style="text-decoration: underline;"><em><strong>obesity statistics</strong></em></span> and <span style="text-decoration: underline;"><em><strong>type2 diabetes.</strong></em></span>

Our traditional diet kept us healthy and allowed us to survive and thrive for centuries.  <strong><em> </em></strong><span style="text-decoration: underline;"><em><strong><strong><em>C</em></strong>arbohydrate addicts </strong></em></span>did not become noticeable till around 30 years ago.  Before that, the traditional diet worked perfectly without any help from nutritionists; dietitians diet gurus, food manufacturers and multi-national corporations.  None of those professions existed back then.  Now that they do, they do not want to see a nation of <span style="text-decoration: underline;"><em><strong>slim people</strong></em></span>.

We don’t need a balanced diet, we need the diet our body was designed for, the diet we all used when most of us were <span style="text-decoration: underline;"><em><strong>slim people</strong></em></span>. That's when<span style="text-decoration: underline;"><em><strong> carbohydrate addicts</strong></em></span> were unheard of and it was long before <span style="text-decoration: underline;"><em><strong>carbohydrate addiction</strong></em></span> and <span style="text-decoration: underline;"><em><strong>type2 diabetes</strong></em></span>, even existed.  It was when we listened to our mother’s and grandmother’s and followed our Traditional Diet.

<span style="text-decoration: underline;"><em><strong>Kirsten Plotkin</strong></em></span>

<span style="text-decoration: underline;"><em><strong>carbohydrate addicts</strong></em></span>

Sunday, September 19, 2010

The carbohydrate Addicts Slap In The Face!

You may not even know this, but for almost forty years,

we have been bullied and seduced to follow dietary

advice that has made us obese, turned us into

Carbohydrate addicts and left us wide open to type2

diabetes.


If you want to put a stop to this - at least in your own

family, take a look at this video and then go to my blog

below, where you'll find crucial information you won't

want to miss;

http://www.thecarbohydrateaddictsdiet.com


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Friday, September 17, 2010

Where Have All The Slim People Gone?

Have you ever stopped to ask yourself; Where Have All The Slim People Gone?

This is one more video in a series produced by Kirsten Plotkin.
http://thecarbohydrateaddictsdiet.com

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Tuesday, September 14, 2010

New Video: Carbohydrate Addict's Manual Q&A

If you've seen some of my videos you must have a few questions.
Here is a Q&A which will answer some of them!

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Saturday, September 11, 2010

The Real Truth About Carbohydrate Addicts!

What is the biggest obstacle to losing weight?


Maybe it is the bombardment of conflicting advice, 

which leaves us uncertain about who to trust. It 

could also be that on some level we are all aware 

that none of the diet advice we are pounded with 

today is backed up by either facts or logic. It 

also does not consider carbohydrate addict’s, or 

their addiction.


Before you put anything into your body should you 

not first know how your body works and what effect 

it is likely to have? Most people used to know 

that. But since diets began, all matters concerning

our body have been handed over to people who have 

no interest in how the body works or feels. Their 

interest is confined to ways they can influence us

on what we put into the body.


Fundamental information about your body is not 

rocket science. Unfortunately, people no longer 

seem prepared to share that information. They 

prefer to shroud it in mystery and quasi science. 

That may be because you can only remain an ‘expert’ 

as long as you possess exclusive knowledge.


It’s critical for us to know what happens when we 

eat the wrong food. The thing is, once we know it,

we can only come to one irrefutable conclusion: 

Diets don’t work.  They can’t because the body does

not allow it.  This is the truth so called ‘experts’ 

fear. At least those who know how the body works. 

Many do not!


Is it any wonder the people who profit from our 

weight problems either don’t know the facts, or they 

do not want YOU to know them?  Not knowing is what 

leaves us powerless to challenge the next charlatan 

who can show us a completely new way to lose weight.

As long as we don’t understand our own body we are 

easily persuaded to follow any diet guru who offers 

us hope. 


I’m going to ask one simple question: When people 

started to diet 40 years ago were they mostly slim?

The easy answer by anyone who was an adult at that 

time is a simple Yes!  In less that forty years of 

dieting, we have gone from a majority of slim people 

to a majority of fat people and every statistic 

indicates that in another decade 80% of us will be 

fat– and that number will still increase.


Based only on basic anatomy, something we should all 

know, we have to conclude that diets do not work!  

In fact there is an extremely good case to suggest 

that diets are the cause of the obesity epidemic 

and the looming type2 diabetic epidemic we see today.

If you don’t know how your body works how are you 

expected to know what kind of food to eat?


When you get a pet, don’t you first ask what kind of 

food to give it?  Do you really want to trust other 

people, who have their own agenda to tell you what 

to put into your body?


The thing is once you know, in simple terms, how 

your body works, you will know exactly what to feed 

it and what not to feed it.  You will quickly realize 

that diets truly don’t work and will stop you from 

any chance of ever losing your weight for good.


If you want to learn more about this you will find

more articles and several videos on my blog. You'll 

also find a free Mini Manual you can download.


Kirsten Plotkin

http://www.thecarbohydrateaddictsdiet.com