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How did carbohydrate addicts

come to be?

The conditions for carbohydrate addicts

were created forty years ago!

Call me a stickler, but I don’t want to see people get away with hurting other people, even if it's done unknowingly. Today’s diet is creating more carbohydrate addicts every day and the people who push it, knowingly or not, must be stopped. If I say to you: “Do you realize that 40 -50 years ago, the vast majority of people were slim people”? You will probably flash to a thought like: “That’s a long time ago before we had fast food and people often went hungry in those days”. But you would be completely wrong. You see, 40 – 50 years ago, in the western world it was the sixties and seventies, a time of excess and over indulgence. Even fast food, although a little different, was everywhere. Yet there was no sign of burgeoning obesity statistics and diets were considered for sick people. Again, If I was to say: Historically, for the past 10,000 years, right up till 40 years ago, the human diet was made up of mostly protein. Would that surprise you? Carbohydrates foods held a very secondary place in our normal diet. You’ll probably think: Well, people didn’t live much past 30 -40 years in those days. But you’d be wrong again. Even in biblical times people expected to live 3 scores and ten. That’s just 10 – 15 years less than we are expected to live today. Yet look at the amazing advances in medicines in just the last two decades. For the Past 10,000 years, the only period when the human lifespan took a great leap backwards was the period between the collapse of the Roman Empire, and the early dawn of the industrial revolution. Much of that period was known as the dark ages – with good reason. What separated people in the past from people today was the fact that till around forty years ago, most still maintained the traditional diet. This was a diet that was second nature. People didn’t count calories, or restrict their fat. They stuck mostly to foods with protein. They certainly didn’t think about dieting – they didn’t need to. The trouble is we have all been trained in sound bites and instant responses. That’s why so much misleading, even false information thrives when it comes to carbohydrates foods and the carbohydrate addicts who suffer the consequences. It's hard to believe we live in the 21^st century. Perhaps you think it doesn’t really matter. But that’s until you realize that carbohydrates foods affect your health right now and it will go on to threaten your children. You do not want to see your children become carbohydrate addicts if they are not already affected! Think about this for a moment: Forty years ago our diet was turned upside down by foolish, unqualified people who were seeking a niche on the fringe of medicine.

That’s about the time we sowed the seeds

for carbohydrate addicts.

How could we accept such a radical change to a diet our grandparents and their grandparents had treasured? It was easy. You see, we didn’t know the facts. We were duped to believe that our health and the health of our children depended on it. The reason? High cholestrol. If you take a good look around today, you will see the results of that change. Just about everybody is getting fat. It has been happening, gradually, right under our noses for the best part of 40 years. Today about 60% of us are grossly overweight. Official obesity statistics tell us that by 2020, 80% will be affected. That is probably conservative. Considering that type2 diabetes has now appeared and is fast affecting those of us with weight problems, it is a fair, but very scary guess, that if we follow this trend we might not even survive to 2050. Yet, the same false dogma and presumed 'scientific' information continues to this day. The myth about what is good for people to eat still gets pushed at us by untrained people and plain old vested interests. Had the carbohydrates foods we eat today, been possible even a couple of hundred years ago, we would probably be extinct by now. How do they get away with it? - Nobody wants to rock the boat. Too many careers, professions, industries and corporations depend on an ever growing number of carbohydrate addicts. They are not going to change their products and they are not going to allow governments to try and make them. It is the tobacco addiction V the tobacco industry all over again. So it’s all going to have to come back to the individual – to you. Only you can make the necessary changes that will prevent you and your family becoming carbohydrate addicts. What happens if you don’t? It’s a bit like climate change. We fix it or we suffer the consequences. Learn about our membership option here: http://www.thecarbohydrateaddictsdiet.com/membership-options Kirsten Plotkin The Carbohydrate Addicts Manual V Obesity Statistics Carbohydrate addicts.